ตำบล ช้างเผือก Mueang Chiang Mai District, Thailand
30/11 ถนน เจริญสุข
N/A
+66985175990
Balance Ball Yoga is a set of dynamic exercises and stretches that improves posture and joint movement. Taught in over 20 countries by 70 instructors, utilizing Balance Balls during Yoga allows all users to extend their posture and expand support throughout the spine. Balance Ball Yoga has been developed as a posture improvement method with a sports medicine focus from the past 20 years. All the exercises in Balance Ball Yoga utilize a wide range of muscles with an emphasis on having a neutral spine position. While the posture focuses on posture, you will learn how to use all parts of your body equally and effectively. During your Balance Ball Yoga lesson, We analyze your posture and movements with a sports medical point of view. From there, we identify the imbalances by looking at your musculoskeletal complaints, as well as assess your movement impairments and discuss how this is affecting your activities of daily living and sports performance. This will allow us to help guide your next step to improve posture and movement.
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I know this place since 2013 when I had my massage course here and now I’m I’m lucky to be here again to join the balance ball yoga teachers training course. I’m traveling around the world and practice with many teachers but the difference her is that Mr Hironori Ikeda is a great Master. I feel much better on my body balance and improved a lot on my body knowledge by being his student.
Study with Hiro is amazing! It has been since 2009 and I am still using the knowledge from this practice. Could someone send me a contact for Hiro please? I have a question for him. Thank you! namaste -ReAnne
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