Croydon, United Kingdom
Conifer Heights Bridle Way
N/A
+44 7970627494
Toilets
Trevor is an inspirational teacher and has all the tools to help you get fit and healthy. He is an extremely patient and likeable guy who possesses a wealth of knowledge about fitness, health and the general workings of the body. He has a real, genuine concern for his clients, and their improvement and progress make him as happy as they are with the good results. I started withTrevor 4 months ago, pretty infirm and with a lot of back pain and arthritis. With a personal exercise and lifestyle plan, I know I have improved a great deal. I feel stronger, have more stamina and feel very positive for the future. I joined Trevor’s personal sessions at the beginning of lockdown, and have to say that the Zoom sessions have been extremely successful. I continue to enjoy my sessions and exercise regime. Thank you Trevor, keep the good work going!
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Trevor has been my PT for well over a year now. He has been excellent at helping me regain my fitness levels after a knee injury. Since Lockdown we have moved to an online session which has been really easy to set up via Zoom and has enabled me to continue to improve. Thank you!
I had tried all the diets ,joined the gym and got no results.Ive been training with Trevor one to one for over a year with a break of a few months due to Covid 19 . Started of really well and was getting excellent results . Trevor is an excellent trainer ,very knowledgable ,supporting , motivating all the time.Then there was a break due to the Covid lockdown and I was in a worse place then when I originally started with Trevor . Also diagnosed with Osteoartritis and fibromyalgia.Taking a lot of painkillers and still in pain all the time . Started training with Trevor again two weeks now and he's been absolutely brilliant . Ive already reduced my medication and the terrible pain I had in my shoulder has disappeared due to the exercise plan he set .I do the exercises he recommends at home too. I am already feeling more stronger ,eating sensibly, have more energy , 70% reduction in aches and pains .Im so glad I found Trevor he's changed my life and mind set . Thank you Trevor
I had a very stiff shoulder after having lymph nodes removed 8 years ago. I didn’t have physiotherapy straight away as recommended, and so consequently I suffered for 8 years with pain and stiffness. I joined this gym because I knew I had to get fitter and didn’t know that my aches and pains could be ‘cured’. I told Trevor about my aches and pains and so he worked with me on my shoulder. I now have no stiffness or pain at all. It’s a miracle! To add to that as well, I had lower back ache due to sitting down in an office all day and that too has gone! Thank you Trevor for me being pain free!
I found Trevor after looking for a personal trainer near me in my area, and after reading his positive reviews I gave him a call to book a free consultation. Trevor is a very friendly down to earth guy who understands your fitness needs and will help you reach your goals. I've now been training with him since the summer and feel great. Each workout is varied and intense, & tailor made to fit what you want to achieve. I've also had some injuries from other sports that I do, so Trevor also focuses on these to help recovery or improve any imbalances. I would definitely recommend him.
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